November 17th, 2008
Filed under: Health |
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No Smoking Day is celebrated on 12th March every year in many countries worldwide. On this day, smokers are reminded about the importance of not smoking for an increased quality and longevity of life. However, many of those who are smokers tend to do so for pleasure and find it hard to stop as their habit quickly becomes a dependency or need of their daily life.
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Smoking Is Not the Remedy for Adding Pleasure to Life
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October 9th, 2008
Filed under: Fitness |
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Strenuous exercise by itself does not give optimum results. Any exercise procedure should include a controlled and monitored diet. Moreover, as age catches up on us we need different exercises, say, than what we are accustomed to during our prime years. They take special care by providing them with swimming pools, sauna baths, and hot tubs, which are more suitable for seniors than an exhausting workout.
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