Sports And Relax Blog

A variation on the traditional body massage is the so-called “chair massage.” Unlike the usual therapy which is performed on a massage table where the client lies in a prone or supine position, the chair massage only needs the person to sit on a comfortable chair.

This is recommended for those who have certain types of injuries or who need to be relieved of muscle stress on certain parts of the body such as the shoulders, neck, head, back, and the extremities. The sitting position is more ideal for massage to these areas as the masseur as well as the client would be more comfortable.

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Although the hot stone massage is believed to have been done thousands of years ago, it is said that a certain Mary Hannigan of Tucson, Arizona invented the hot stone massage more than a decade ago and trademarked her own version of this unique massage technique. However, many other hot stone massage proponents have since come up with their own versions, but basically using the same principles.

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