Tips For Rock Climbing
March 3rd, 2008
Filed under: Recreation and Sports | No Comments »
Climbing is rarely about actual strength. Of course strength helps but the better and more experienced you get you’ll find that balance and technique are FAR more important. Climbing well does not always mean getting to the top. Climbing is about being in control, moving decisively and fluidly up the rock and not thrashing and scrambling.
Work on balance and overall strength and not on building large muscle groups. Build your heart rate and work on finger strength.
