Yoga Visualization For Empowerment - Noble Purpose

The idea of visualizing anything, and acquiring it, sounds tempting. You may be asking, “Exactly how does visualization and Yoga meditation work?” Mental imagery (visualization) is a powerful motivator for the subconscious mind. Focused thought (meditation) is a powerful tool for direction.

Consider this: Light seems relatively harmless, unless we have been out in the sun for too long. Yet, when you focus light into a laser beam you have created a powerful surgical cutting tool, which has a variety of constructive uses.

Embracing The Journey: My 1st Iron Man Experience

I am very grateful to have had the opportunity to participate in such an amazing event as the Iron Man Triathlon. I truly value living in a free and democratic country that is not only war free but beautiful beyond belief. To have 5000 volunteers for 2500 athletes is phenomenal and I commend the people of Penticton for continuing to do such an outstanding job of hosting this event.

The journey to the starting line of Iron Man Canada in Penticton started about a year ago. I had completed 14 marathons and a handful of ½ Iron Man triathlons but the Iron Man always seemed so mind boggling and apparently out of my reach.

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