February 21st, 2008
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The idea of visualizing anything, and acquiring it, sounds tempting. You may be asking, “Exactly how does visualization and Yoga meditation work?” Mental imagery (visualization) is a powerful motivator for the subconscious mind. Focused thought (meditation) is a powerful tool for direction.
Consider this: Light seems relatively harmless, unless we have been out in the sun for too long. Yet, when you focus light into a laser beam you have created a powerful surgical cutting tool, which has a variety of constructive uses.
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Yoga Visualization For Empowerment - Noble Purpose
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February 14th, 2008
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Hatha Yoga is often praised for its anti-aging effects. Seniors often remark how good their joints feel after a session of Hatha, Kundalini, or Chair Yoga. Yet, the phrase “anti-aging” is sometimes connected with scams and “quackery.”
In contrast, Yoga was intended to find the bliss in life right now. You do not have to wait until a certain number of years to go by, before you join “the blissful living club.” Never put off what you can do today, so make the most of each moment and practice Yoga along the way.
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